Yoga classes Show on the map
All year round, every Wednesday between 6.30 PM and 8 PM.
Venez goûter les bienfaits multiples du yoga avec Myriam, diplômée de Hatha Yoga et Nidra Yoga. La respiration contrôlée permet d'aller plus loin dans les étirements, la tonification musculaire et procure un sentiment de plénitude incomparable.
The Hatha Yoga is a beautiful harmony between posture (asanas) and discipline of breathe (pranayama).
The Hatha Yoga it's also strength and flexibility, firmness and ease.
Relax, find sleep, that's the objectif of the Nidra Yoga.
Easy to reproduce the exercises at home.
In the water, the Yoga is accessible to everyone ! The water facilitates the realization of movements.
It developes the concentration, new sensations, soothes. The classes are funny, for everyone and develope the creativity and the imagination of each one.