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Yoga classes

Venez goûter les bienfaits multiples du yoga avec Myriam, diplômée de Hatha Yoga et Nidra Yoga. La respiration contrôlée permet d'aller plus loin dans les étirements, la tonification musculaire et procure un sentiment de plénitude incomparable.


HATHA YOGA

The Hatha Yoga is a beautiful harmony between posture (asanas) and discipline of breathe (pranayama).

The Hatha Yoga it's also strength and flexibility, firmness and ease.

 

YOGA NIDRA

Relax, find sleep, that's the objectif of the Nidra Yoga.

Easy to reproduce the exercises at home.

 

AQUA YOGA

In the water, the Yoga is accessible to everyone ! The water facilitates the realization of movements.

 

CHILD YOGA

It developes the concentration, new sensations, soothes. The classes are funny, for everyone and develope the creativity and the imagination of each one.

Geographical situation : , Close to thermal establishment

Prices
Opening / Availability

Contact


05100 Montgenèvre

06 76 28 29 64


- Contact us by email
- Go to the website

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